PRAY🙏

When distance keeps  far apart,

And worries weigh upon the heart,

I close my eyes and pray,

For wellbeing, health, and serenity.

May healing hands be laid upon your face,

And may your body find its perfect pace,

May every cell, every nerve, every part,

Be restored to wholeness, a brand new start.

I believe in miracles, in healing power,

In the strength of companionship, in each passing hour,

I trust that your wilt rise above this test,

And shine again, with radiant health and best.

So hold on, dear one, hope your way,

For better days are coming, a brighter dawn of day,

Know that my heart is praying, always, and forever!

Amen!!

When darkness falls and health declines,

Remember, God's goodness forever shines.

Though times are tough and challenges seem vast,

A resilient heart can overcome the past.

You are strong, you are brave, you are bright,

Your spirit unbroken, a guiding light.

Time may test, but it will also mend,

And better days will come, a brighter trend.

Hold on to hope, don't let it slip away,

For good people like you will find a brighter day.

God's love and care will see you through the night,

And morning's sunshine will bring new light.

So patience, dear friend, and strength, you must find,

To face each day with courage, heart and mind.

You are not alone, you're loved and you're dear,

And better health and happiness are drawing near.

Keep pushing forward, don't give up the fight,

Your resilience will shine like a beacon in the night.

And when the storm has passed, and the sun shines bright,

You'll emerge stronger, a true warrior in the light.

Thinking!!

 

What we give out,

We recieve back,

What we believe about us,

We become true overseleves,

Our thinking creates our experiences, 

There is law of thinking, 

Your mind & subconscious mind,

The power within yourself & around you,

Transform your thoughts in reality,

Whatever you think & speak, 

Universal intelligence is listening & responding,

So maintain your higher version,

Don't demean it for someone,

Believe in yourself, 

Purity of your thoughts,

Think & live simple , 

Whatever cosmos is doing,

It's in your goodwill,

And think,speak cautiously,

If you put effFort,

Forgive yourself & others,

Keep good memories as a part,

And forget the bad one,

Cherish memories.

"चुप्पी"

 ये चुप रहने वाले लोग, बहुत खुश रहने वाले लोग,

सब कुछ जानने वाले लोग, ये दूरी बनाने वाले लोग.

कुछ दूसरों को दर्द से बचाने वाले,

अंदर ही अंदर घुटने वाले लोग,

ये जाने देने वाले लोग, 

ये गुरूर वाले लोग, बड़ों में खुद को छोटा पाने वाले लोग.

वो बुरी तरह से आहत होने वाले लोग,

वो जिनको लगता है दुनिया उन्हें नहीं समझती वाले लोग.

और भी जिन्हें लगता है कोई नहीं समझेगा,

बड़े शातिर लोग, अपने इरादे ना भांपाने वाले लोग.

किसी को कुछ भी ना समझाने की ज़रूरत समझने वाले लोग,

काम से काम रखने वाले लोग, वो रिश्ते में आगे ना बढ़ने चाहने वाले लोग.

ये ओढ़े रखते हैं लिबास चुप्पी का,

इस चुप्पी की अपनी परिभाषा है।

और जिस तरह से लोग तुमसे बात करते हैं?

कहते हैं गहराई और कहानी हर रिश्ते की,

तो तुम्हारी चुप्पी कैसी है?

बैठ कर तसल्ली से सोचो?

[चुप्पी, जो बोलती है परंतु शब्दों में नहीं,

एक कवच जो दिल की गहराइयों को छुपाता है।

क्या यह एक ताकत है या एक कमजोरी? यह चुप्पी जो इतनी गहरी है?

क्या यह बचाती है या छुपाती है, जो सच्चाई दिल की गहराइयों में छुपी है?]

A trip of heaven!!

Kargil, a picturesque town in the Ladakh region of Jammu and Kashmir, is a must-visit destination for any traveler. Here's a guide to help you plan your trip:

 

Best Time to Visit

The best time to visit Kargil is during the summer months (May to September) when the weather is pleasant and the roads are accessible.

Places to Visit

1. *Dras War Memorial*: A memorial built to honor the soldiers who lost their lives during the Kargil War.

2. *Tiger Hill*: A strategic location that offers breathtaking views of the surrounding mountains.

3. *Kargil View Point*: A viewpoint that offers panoramic views of the town and the surrounding landscape.

4. *Mulbekh Monastery*: A 9th-century monastery that houses a 9-meter-tall statue of Maitreya Buddha.

5. *Kargil Museum*: A museum that showcases the history and culture of the region.

Things to Do

1. *Trekking*: Explore the beautiful trekking trails in the region, such as the Dras to Kargil trek.

2. *Camping*: Set up a camp near the Dras River or in the picturesque valleys surrounding Kargil.

3. *River Rafting*: Experience the thrill of river rafting in the Dras River.

4. *Wildlife Spotting*: Keep an eye out for the region's unique wildlife, such as the Himalayan marmot and the ibex.

From Victim to Victor: Breaking Free from the Cycle of Procrastination

 Have you ever found yourself stuck in a rut, feeling like the world is against you, and procrastination has become your default mode? You're not alone. Many of us struggle with a victim mentality, which can lead to introspection paralysis.Procrastination leads towards failure. It's time to break free from this cycle and become the victor of your own life.

*The Victim Mentality*

A victim mentality is a mindset where you believe that circumstances or others are responsible for your problems. You feel powerless, helpless, and trapped. This mindset can lead to:

- Blaming others or circumstances for your situation

- Feeling sorry for yourself and seeking sympathy from others

- Procrastination and lack of accountability

- Missed opportunities and stagnation

Whatever we face somewhere we are responsible for it.

*Introspection: The Key to Breaking Free*

Introspection is the process of examining your own thoughts, feelings, and actions. It's essential to recognize where you're going wrong and how you can improve. Ask yourself:

- What are my strengths and weaknesses?

- What are my goals and values?

- Where have I gone wrong in the past?

- What can I do differently in the future?

*Overcoming Procrastination*

Procrastination is a major obstacle to success. It's essential to overcome procrastination by:

- Breaking down large tasks into smaller, manageable chunks

- Setting clear goals and deadlines

- Creating a schedule and sticking to it

- Eliminating distractions and minimizing multitasking

- Rewarding yourself for completing tasks and reaching milestones

*From Victim to Victor*

It's time to shift your mindset from victim to victor. Remember that you have the power to choose your thoughts, emotions, and actions. Take responsibility for your life, and start making positive changes today.

- Practice self-compassion and self-forgiveness

- Focus on solutions rather than problems

- Surround yourself with positive, supportive people

- Celebrate your successes and learn from your failures

By following these steps, you can break free from the cycle of procrastination and victim mentality. Remember, you have the power to choose your destiny. Choose to be a victor, not a victim.

A thought!

To the people-

Saw current generation and how do they start ruining there life amidst full of resources. 

"Love is not about gender, but a soul's gentle fire,

A connection that transcends, and never tires.

Don't be blinded by emotions, take time to discern,

Recognize the intentions, and let love's truth concern.

They will reveal their reasons, for wanting you by their side,

Listen carefully, and let wisdom be your guide.

Avoid blind faith, and expectations that may lead astray,

Instead, focus on self-love, and help others along the way.

Nurture your own heart, and let kindness be your creed,

Help others without condition, and let love's beauty proceed.

May you find love that uplifts, respects your soul,

A love that's built on mutual trust, and makes your heart whole."

COMPROMISE

How much compromise, before we lose our way?

The more we down our standards, the more they demand each day.

We try to understand every aspect, their emotions and thoughts,

But they cross each boundary, leaving our hearts caught.

The more we try to judge, the more we're told it's okay,

But with each compromise, our integrity fades away.

We become what we're not, a shadow of our true self,

And they start believing we're cheap,worth less, and we begin to behave & believe it as well.

Every woman who speaks openly isn't mean or characterless,

Don't let yourself or others cross the limits, be fearless.

Set your boundaries high, stand tall and proud,

For compromise should never mean sacrificing who you are, or allowing yourself to be loud.

This poem is a powerful reminder to stand up for ourselves, our values, and boundaries. It's a call to recognize that compromise should never mean sacrificing our integrity or self-worth.

TAMMANYAEN!!

 Tammnayen,

Yeh banane lagati hai dheere-dheere,

Thoda samjh aane lagti hai dheere-dheere,

Fir simtane bhi lagti hai dheere-dheere,

Ki ahsaas hota hai,

Ki ab jaroorat nahi umar ke is pada per kisiki bhi,

A khuda,

Tera nayay bhi gazab hai,

Tu de deta hai har vo cheej usko jisko uski kadar nahi hoti,

Ya jisko zaroorat nahi hoti,

Tu ruswa kerta hai her kisi ko,

Us tammna se,

Jo uski shiddat hoti,

Or baant deta hai,

Her kanhi kuch na kuch,

Aaj pak dil se maangi hai ek dua,

Ki dena tammna kisiko tabhi,

Jab vo dena bhi kabool kare,

Nahi to sard me chaav,

Or tapas Ki kashis me dhoop ka kya kaam?  

This Week!!

 Engage in this week if you really feel it otherwise adore yourself!!

Live life & let others.

https://youtube.com/shorts/WsznaO0j9fs?si=wqi8ognvouQbTwec

"Love can flee, like a bird set free,

If hurt by your words, or actions carelessly.

For love is fragile, and easily scarred,

By the weight of selfishness, or a heart that's marred.

If you seek to take, with manipulation,

Love will vanish, like a flame that's burned.

For love demands respect, and a heart that's true,

Not manipulation, or a desire to exploit anew.

So tend to love's garden, with care and with might,

Lest it wither away, and disappear from sight."

FOCUS!!

 "Focus on the path, that's yours to claim,

Improve yourself, with each new day's gain.

Work hard, with passion, and dedication true,

And watch your dreams unfold, like a bloom anew.

Spend time with loved ones, with parents and with kids,

Cherish moments, and create memories that never fade or rid.

Enhance yourself, with knowledge, skills, and might,

And shine so bright, like a star in the night.

Follow your hobbies, and let your heart sing,

For in doing what you love, joy and happiness take wing.

Add good habits, and virtues to your way,

And success will follow, come what may.

So focus, work hard, and nurture your soul,

With love, kindness, and compassion, make your heart whole.

For when you improve, 

And grow with each new day,

You'll find success & happiness, in every step of the way,

Don't live to show others,

Be grateful, life already gives you abundant, 

Live in your celestial realm of  happiness!!"

CANCER!!

 

A hope and resilience in the face of cancer:

"A warrior's spirit, a heart so bright,

Fights against the darkness of night.

Cancer may try, but it will not prevail,

For hope and love will never fail.

With every step, with every fall,

We rise up stronger, standing tall.

Through trials and tribulations, we find,

A strength within, a heart and mind.

Research and science, a beacon of light,

Guide us forward, through the darkest night.

New treatments emerge, new hope is born,

A chance to heal, to live, to love, to mourn.

So let us hold on to hope's pure flame,

And never let it fade, or lose its name.

For in the end, it's not the disease that wins,

But the human spirit, that forever shines."

When i always think about people those are affected by CANCER.My cousin with whom even i can't be able to gather courage to ask about his health. I found many new inventions and changes in treatment from last 6-7 years.

Cancer research has made tremendous progress in recent years, with several groundbreaking discoveries and innovative treatments emerging. Here are some of the most promising developments:

Current Advances in Cancer Research

*Personalized Cancer Vaccines*

Researchers have made significant strides in developing personalized cancer vaccines, which are designed to prime the immune system to target specific cancer cells. These vaccines have shown great promise in reducing the risk of cancer recurrence and are being tested in various clinical trials .

*Targeted Therapies*

Targeted therapies, such as precision oncology, have revolutionized cancer treatment. By studying the genetic makeup and molecular characteristics of cancer tumors, researchers can develop personalized treatments that target specific cancer cells, reducing harm to healthy cells .

*Immunotherapy*

Immunotherapy has emerged as a powerful tool in the fight against cancer. Researchers are exploring various immunotherapy approaches, including CAR-T cell therapy, which has shown significant promise in treating certain types of cancer .

*New Medicines and Treatments*

Several new medicines and treatments have been invented or are being developed, including:

- *Atezolizumab*: a cancer treatment injection that takes just seven minutes to administer 

- *Ponsegromab*: an experimental drug that has shown promise in treating cancer cachexia 

- *Anastrozole*: a drug that has been repurposed as a preventive medicine to reduce the risk of breast cancer 

*Breakthroughs in Cancer Diagnosis*

Researchers have made significant progress in developing new diagnostic tools, including:

- *Liquid biopsies*: a non-invasive diagnostic tool that can detect cancer biomarkers in blood samples 

- *Synthetic biopsies*: a new diagnostic approach that can force cancer cells to reveal themselves during the earliest stages of the disease 

These advances in cancer research offer new hope for patients and families affected by this devastating disease. While there is still much work to be done, the progress made in recent years is a testament to the dedication and perseverance of researchers, scientists, and healthcare professionals around the world.

Meant for YOU.....

When you want to make it pure,

Which can't be seen and felt by anyone ever,

When you feel he/she is everything,

But something isn't feel right,

You put your whole soul, 

To make it survive, 

Cause you put lots of effort in it,

But on what value ,

Loosing value and yourself, 

When heart and soul are aligned,

The path ahead, no longer undefined.

Values clash, yet lessons unfold,

Guiding us forward, young and old.

If truly meant, it will find its way,

Into our lives, come what may.

But if not, a lesson we'll gain,

To help us grow, to ease the pain.

Trust in the journey, trust in the night,

The universe whispers, 'all is right.'

Listen to your heart, listen to your soul,

And the path ahead, will slowly unfold."

Believe in God!

Where love blossoms!!

 Paris, the City of Love, Lights, and Laughter!

As you step into this enchanting metropolis, the Eiffel Tower greets you with its iron lacework and twinkling lights, like a majestic ballerina on the Seine River stage.

Wander along the charming Champs-Élysées, lined with cafes, boutiques, and theaters, where the sweet scent of croissants and coffee fills the air. Indulge in a buttery, flaky pastry at a quaint patisserie, and let the soft, golden light of the Parisian sun warm your heart.

Discover the artistic treasures of the Louvre Museum, where the Mona Lisa's enigmatic smile beckons you to unravel her secrets. Stroll through the beautiful Tuileries Garden, with its tranquil fountains, statues, and walking paths, perfect for a romantic promenade.

As the sun sets, the city transforms into a dazzling spectacle of light and sound. The Seine River sparkles like a diamond-encrusted serpent, while the street performers and artists along the banks bring the night to life with music, laughter, and magic.

In the evening, indulge in a delectable French dinner at a cozy bistro, complete with escargots, ratatouille, and a glass of rich, full-bodied Bordeaux. As you savor each bite, the sounds of Edith Piaf and Claude Debussy fill the air, transporting you to a bygone era of elegance and sophistication.

And when the night is over, and the city is bathed in the soft, silvery light of dawn, you'll know that Paris, the City of Dreams, has captured your heart forever.

TRANSFORMATION!!

 When life breaks you more into pieces opt that crush for transformation from caterpillar to butterfly-

"A tiny soul, in crawling form

A caterpillar, with a humble norm

Eating, growing, shedding skin

Unaware of the beauty locked within

But then, a miracle, a magical spell

A transformation, a story to tell

The caterpillar slows, its body still

As a chrysalis forms, and a new life fulfills

Inside, a revolution, a rebirth takes place

Wings unfolding, like a work of art in space

Colors dancing, like a rainbow in the sky

A masterpiece, as the butterfly comes alive

Emerging new, with wings so bright

A radiant beauty, a wondrous sight

The butterfly soars, with a gentle touch

Free, wild, and beautiful, with a spirit so much"

ART!!

 

"Brushstrokes of emotion, colors of the soul

A canvas of expression, where hearts are made whole

Through art, we convey the depths of our pain

A reflection of struggles, a story to obtain

The darkness and the light, the ups and the downs

A dance of emotions, in vibrant, swirling crowns

With every note, every melody, every rhyme

We express the joy, the love, the beauty that's divine

A symphony of happiness, a harmony of delight

A celebration of life, in all its colors, shining bright

Through art, we enlighten, we inspire, we uplift

A universal language, that transcends, that shifts

The boundaries of culture, of time, of space

A common thread of humanity, a shared, sacred place

So let us create, let us express, let us be

The artists of our own lives, wild, carefree

Let us paint, let us sing, let us dance, let us play

And in the beauty of our art, may the world be enlightened, every day."

https://youtube.com/shorts/t97_jO8gkOk?si=nxV_YFwOSaoR3OJW

When i open the eyes!!

"A path unwinds, a journey starts

To find the reason, that fires the heart

A purpose waits, like a guiding light

To lead the way, through darkest night

In passions and values, it's often found

A drive to make a difference, a heart that's bound

To solve the problems, that plague the earth

To leave a mark, of love and rebirth

Listen to whispers, of your soul's desire

And let your heart, be the burning fire

That fuels your dreams, and lights the way

To a life of purpose, starting today"

Finding purpose!

Your purpose is the reason you get up in the morning, the drive behind your passions, and the meaning behind your existence.

To find your purpose, ask yourself:

What makes me come alive?

What are my values and passions?

What problems do I want to solve?

What kind of impact do I want to make?

Reflecting on these questions can help us discover our purpose and live a more fulfilling life!

ISHU!!

https://youtu.be/AdYOIQTyAAw?si=yybaWdJQen8LSvzH

https://youtu.be/Kn9FJsNOaUU?si=VVx-F0JFbbzseLsd

 Army wife isn't carry a simple life where she wears stars of proud,We are too overwhelmed by packing & unpacking along with unpredictability of life.

After Galwan & during COVID the only mantra I mummbled whole day is 'All is well' and keep praying for wellbeing of all loved ones.By God grace I passed that though time.So I shifted to Missamari without any pre planning.Everything was packed & moved by my caring father in law.Within a week my hubby shifted to high-altitude.He left me alone wid my three and half year daughter there.Unit didn't have their own mess so he have shifted into dump yard area temporarily converted into quarantine area.Away from village near by Airforce cantt.Without any maintenance with long grass,garbage and a very big area only with 5 occupied shelters 

Day by day started facing hurdles.Nobody wasn't helping or coming much due to COVID.

An introvert personality started interacting with immediate neighbor for survival. I were keep looking for that lady whose voice & loud music I were listening from last 2 weeks.

"Ishu"a tall,fat and heavy voice lady met me.I greeted her and found she was junior to me.Her hubby (pilot)was on deputation.One day she catered food for my fussy daughter who used to not eat anything easily.I purchased new stove and retreat her 2-3 days.

The only source of entertainment and life was their talks.We were sharing same roof separated by plastic wall.That made easy to listen everything.I don't have anyone to talk.My cute,calm baby always busy with her craft work and in online schooling.I don't have any household stuff work too so asked for some books, her hubby took from library and passed to me.

Days weren't easy to pass.But I found a beautiful couple & their chemistry. A tall,smart and fair pilot was immensely in love with a just opposite personality.They didn't let buddy in their room that impressed me.

Nights were long for me.In night a loud cry of a lady,she started weeping around 2 am in night and a male in very calm voice console her.Early morning when I used to sleep a voice of polishing shoe irritated me and I mummbled in my head, why don't you get help from buddy? Then he started cutting veggies and cook for his wife.Silently left the room for work after washing car.His gesture let me believe in love again and I wonder everyday really,a male can love a lady or mere play with her emotions?Slowly in my interactions I came to know that Ishu's mom passes recently due to cancer.I could make out she was in severe depression and coping with it.As a pilot he read alot and go for fly.Whenever she had anxiety,she came to me.He was learning flying new helicopter,technologies were complex and new.It was risky.I took care of her during his fly.

As staying alone I never talked to him though they insisted alot.But I were living with them without going at their place.I felt happiness in their love & sad in their sadness. 

They used to cook,sing,play guitar,shopped,drink & watch movies together. And those night mourning of "Ishu". He never got frustrated and always left early in the morning without any complain. He sent a guy for my boundary wall and paid him.Later I insisted and given back it to Ishu.Sometimes he played with my baby too.Later on I came to know Ishu can't conceive and trying for IVF.He played badminton with her,took her for ride to tezpur in midnight cause restriction was there in movment due to COVID.

In her absence he talked to his mom exactly like a baby who was suffering from cancer and his sister's hubby was recently passed away due to COVID. 

Ishu once told me her love story the way they met in Kota coaching,he further pursue for defense from Delhi and Ishu for engineering from jaipur. They had fought a fight of love from their families and have been together that time.Whenever I saw them together,he Silently smile and look at her with a lovely glance like he's falling in love more day by day.A joyous,gentle and genuine human being he seemed to me. 

I feel fortunate to be spectator of a beautiful love story and person who made me believe man can also love and care.He was the essence of a wonderful man who gives unwavering support to his love:

"Also man is the embodiment of unconditional love, a soulmate who weaves a tapestry of devotion with every thread of his being. With eyes that shine like stars on a clear night, he gazes at his beloved, his admiration a gentle breeze that soothes the soul. His love is a sanctuary, a haven where fears are calmed, dreams are nurtured, and the heart is cherished. Through life's ebb and flow, he stands as a rock, unwavering in his support, a constant source of strength and inspiration. In his presence, love blossoms, and the beauty of the human spirit is revealed in all its glory."

Thank you Squardon leader for meeting me and let me believe in love again. 

Admiration,He didn't make fake promises even kept it.He didn't play with her feelings & body even kept her integrity.He never left her alone in her tough period while he was fighting his own.He didn't get frustrated even gave his unconditional support to her.And besides all the difficulties I never found him dull,a very cheerful, joyous & energetic man who spread happiness.

'Ishu' lucky you.Keep this treasure as happy as you can make him.God bless.

Tribute!!

  "With deepest sorrow, we pay tribute to the exceptional Capt Rudra.His passing leaves an unfillable void.

Our heartfelt condolences, dear Himanshi, to you and your family. May you find strength in this darkest hour. Capt Rudra's memory will forever be etched in our hearts, and we will always stand by you.

May God grant you solace and peace. "

As my hubby is still healing from it and he isn't to be able to move on,he is a kind of person who doesn’t appreciate anyone easily.He must have spend much time with this joyful kid.May God let this young champ rest in peace. 

"Fragile Threads"

We're woven from threads of fragile might,

A delicate dance of life and death's dark night.

A whispered breath, a heartbeat's pause,

And our mortal coils are lost in life's applause.

Like autumn leaves, we rustle, fade, and fall,

Our lives a fleeting dream, beyond recall.

The winds of time sweep through, and we're gone,

Leaving memories, like echoes, to linger on.

Death's dark whisper wakes us from our sleep,

A mysterious summons, we cannot keep.

It beckons us to journey to the unknown shore,

Where shadows wait, and silence is the only score.

Yet, in this fragile life, we find our strength,

A resilience born of love, that transcends our length.

For though our bodies break, our spirits remain,

A legacy of love, that death cannot stain.

So let us cherish every moment we share,

And hold each other close, with love and care.

For in the end, it's not the years we live,

But the love we give, that makes our lives forgive.

Love!!

 "Unconditional Love"

A love so pure, so strong and true,

From the moment we're born, it shines through.

Our parents' love, a constant guide,

Unwavering and selfless, always by our side.

They'd do anything for us, without a sigh,

Sacrifice their dreams, and put ours first in the sky.

No questions asked, no expectations made,

Their love is a gift, that's always displayed.

Through tantrums and tears, they're always there,

Patient and kind, with a love that's rare.

They wipe away our tears, and calm our fears,

And show us that love, can dry a million tears.

So let's cherish them, and show them our love,

Adore them and respect them, sent from above.

Let's be grateful for, the sacrifices they make,

And honor them with kindness, for their love's sake.

For parents' love is a blessing, that's always true,

A treasure to cherish, and a love that shines through.

Leh's panorama!

"Welcome to Leh, the rooftop of the world, where the majestic Himalayas meet the sky!

Imagine a canvas of breathtaking beauty, painted with vibrant hues of sapphire, emerald, and amber. Leh, the enchanting capital of Ladakh, is a treasure trove of natural wonders, rich culture, and warm hospitality.

Nature's Wonders

- *Pangong Lake*: Witness the surreal beauty of this turquoise lake, reflecting the ever-changing hues of the sky. Watch the sunset over the lake, and feel the serenity of this natural wonder.

- *Nubra Valley*: Explore the scenic valleys, majestic sand dunes, and picturesque villages of this breathtaking region.

- *Khardung-La Pass*: Conquer the world's highest motorable pass, and revel in the breathtaking views of the surrounding landscape.

Cultural Heritage

- *Leh Palace*: Discover the rich history and architecture of this 17th-century palace, a testament to Ladakh's royal heritage.

- *Hemis Monastery*: Visit one of Ladakh's largest and most famous monasteries, renowned for its stunning architecture, intricate murals, and vibrant festivals.

- *Thiksey Monastery*: Explore this picturesque monastery, perched on a hilltop, and admire its beautiful architecture, ornate temples, and stunning views.

Adventure and Activities

- *Trekking*: Embark on a thrilling trekking adventure, exploring the rugged terrain, scenic valleys, and picturesque villages of Ladakh.

- *White-water Rafting*: Experience the rush of navigating the rapids of the Zanskar River, surrounded by breathtaking scenery.

- *Mountain Biking*: Ride through the rugged landscape, taking in the stunning views and exhilarating thrill of mountain biking.

Festivals and Celebrations

- *Hemis Festival*: Witness the vibrant masks, colorful costumes, and infectious music of this iconic festival, celebrating Ladakh's rich cultural heritage.

- *Losar Festival*: Experience the joy and festivities of Ladakh's New Year celebrations, marked by traditional dances, music, and merriment.

In Leh, the boundaries between reality and fantasy blur. Come, immerse yourself in this enchanting world, and let the beauty of Leh leave you spellbound!"

"Mesmerizing Ladakh: Where heaven meets earth"

Imagine a land of breathtaking beauty, where the skies are a brilliant blue, the air is crisp and clean, and the landscape is a canvas of rugged splendor. Welcome to Ladakh, a realm of tranquility, where the soul finds solace and the heart discovers peace.

As you wander through the picturesque valleys, majestic mountains, and serene lakes, the stresses of everyday life melt away, replaced by an profound sense of calm and connection with nature.

*Soul-Stirring Experiences*

- Witness the sunrise over the Pangong Lake, as the sky is set ablaze with hues of pink and gold.

- Trek through the scenic valleys, surrounded by towering mountains and picturesque villages.

- Visit ancient monasteries, where the air is thick with the scent of incense and the sound of chanting monks.

- Take a scenic drive along the world's highest motorable road, with the wind in your hair and the mountains by your side.

*Rejuvenate Your Soul*

 Practice yoga or meditation amidst the tranquil landscape, and connect with your inner self.

- Take a dip in the crystal-clear waters of the Indus River, and feel the invigorating rush of the Himalayan waters.

- Indulge in local cuisine, flavored with the richness of Ladakhi spices and the love of the local people.

*Let Ladakh Enchant You*

Come, embark on a soul-soothing journey to Ladakh, where the majestic landscape, rich culture, and warm hospitality will leave you enchanted, rejuvenated, and at peace.

PERISHABLE!!

 

Life,

Life is too short,

So stop regretting, 

Think twice, 

Be with yourselves,

Stop remaining in pain,

Be cheerful, 

And make others joyful,

Who's coming let them come,

Those wanna to loose you,

Let them be,

Life is full of abundance, 

Live happily, 

Let everyone live happily, 

Nobody knows what another sun rise will show,

So just live as much you live,

Live fully, 

Get up and embrace the world beautifully, 

When you open the eyes next morning, 

Just smile & keep smilingggg!!!!

https://youtube.com/shorts/XEXBGLXVgwg?si=rlH2Mnjo58Nkzuf8

Discovering Abu Dhabi: A Tourist's Paradise!!

 Here's an article about Abu Dhabi from the perspective of a tourist narrated by bro,as we start calling him 'Sheikh' when he stayed there two months for his project.

'Dubai Marine'

As he stepped off the plane in Abu Dhabi, he  couldn't help but feel a mix of excitement and curiosity. This city, the capital of the United Arab Emirates, was a mystery to me, and he was eager to explore its secrets.

*A City of Contrasts*

From the moment he arrived, he was struck by the city's blend of traditional and modern architecture. The majestic Sheikh Zayed Mosque, with its 82 domes and 1,000 columns, stood proudly alongside sleek, contemporary skyscrapers.

*A Cultural Hub*

Abu Dhabi is a city that proudly wears its cultural heritage on its sleeve. The Louvre Abu Dhabi, a stunning museum designed by Jean Nouvel, is a must-visit for art lovers. The museum's collection includes works by Monet, Van Gogh, and Picasso, as well as a fascinating array of Middle Eastern and Islamic art.

*A City of Adventure*

But Abu Dhabi isn't just about culture and history – it's also a city that loves to thrill. The Ferrari World theme park, located on Yas Island, is a must-visit for adrenaline junkies. With its record-breaking rollercoasters and stunning displays of Ferrari memorabilia, it's an experience you won't soon forget.

And i got shocked when comes to know his firm provided ticket pass free of cost and he attended 'Bryan Adam' concert in VIP lounge unaware of his music release.I made fun of him and astonished on his simplicity and dedication "the way life showering perks on him."But his heart stays with us.The time he got free,booked plane and reached at home to spent "New Year Eve "with us.

*A City of Beauty*

As he explored the city, he was constantly struck by its beauty. From the stunning beaches and crystal-clear waters of the Corniche to the tranquil oasis of the Mangrove National Park, Abu Dhabi is a city that is deeply connected to its natural surroundings.

*A City of Warmth*

But what really made his trip to Abu Dhabi special was the warmth of its people. From the friendly hotel staff to the welcoming locals, everyone he met seemed eager to share their city with him.

As he left Abu Dhabi and headed back to the airport, he felt grateful for the experience. This city, with its rich culture, stunning architecture, and warm hospitality, had truly stolen his heart. If you're looking for a destination that will surprise and delight you, Abu Dhabi is a city that is sure to exceed your expectations.

Pictures courtesy "Bro".Thanks & keep sharing 😇

Be ready for many other trips he has done.......✈️

RISE

 "RISE"

We rise up strong in tough times,

Like a phoenix from the ashes that shine.

We grow stronger, like steel in the fire,

And bloom like a lotus, our hearts full of desire.

We find courage in the dark of night,

And keep moving forward, towards a brighter light.

Our roots of strength dig deep and wide,

Helping us rise up, and never give up the fight.

*.

CHANGE!!

Nature's Change!!

Weather, people, time - all change,

Anytime, anywhere, yet we range,

From joy to sorrow, from calm to strife,

But in nature's beauty, we find our life.

It's breathtaking how the seasons sway,

Painting the landscape in a new way,

A masterpiece of colors, shapes, and light,

A selfless gift from nature's delight.

When nature spreads its happiness around,

We should receive it with open hearts and hands unbound,

For in its beauty, we find our peace,

A sense of calm that the world can't release.

Unlike humans, nature doesn't judge or hide,

It gives and gives, with a selfless, loving pride,

So let's embrace its changes, big and small,

And find the joy that nature gives to all.

In contrast, human hearts are complex, a mix of light and dark,

Where motives ebb and flow, like the ocean's embark,

But still, we strive for authenticity, for hearts that are sincere,

And for love that's unconditional, without ulterior fear.

For in its ever-changing tapestry, we see,

A reflection of life's beauty, wild and free,

A reminder to appreciate each fleeting moment,

And to cherish the beauty that nature omnipresent!!

Peace & temple!!

 

What do you think when are you standing infront of God?

It's a beautiful essence of a temple as a sacred space for self-reflection, gratitude, and spiritual growth. 

"A temple is where you encounter your true self, acknowledging the divine presence within. It's a sanctuary to express gratitude towards the Supreme for every blessing, big or small.

In this sacred space, you're reminded to align your path with the timeless values bestowed by God. You're encouraged to introspect:

Have I given my best in every aspect of life?

When and where do I deviate from my chosen path?

How can I strike a balance between dedicated work, moral integrity, and inner peace?

Regardless of life's challenges, remember that the Supreme God is always with you, guiding and blessing you with the best life has to offer."

Heart inspire mindfulness, self-awareness, and devotion here. Thank you for bestowed the bestiest blessings in form of wonderful family & freinds.May each & every member of family live a beautiful & happy life .Amen!!

Faith & Fool!!

https://youtube.com/shorts/BZ-IkHiM9Ro?si=3fK7_4n_bKYjzbNa

 "Faith and fool" listened right,Some people find immense pleasure in making others fool let them believe you aren't getting anything and you ignore it, move ahead on good path.

https://youtube.com/shorts/sMKHqzt5Dn0?si=rqRQTq6MEEnrdn0z

"The Art of Rising Above: When Others Want You to Fool"

In life, you'll encounter individuals who derive pleasure from undermining others. They may try to discourage or deceive you, making you question your abilities. But remember, their actions reflect their character, not yours.

*The Faith Factor*

Faith is the unwavering trust in someone, there vision, and the universe's plan. It's the resilience to navigate challenges and overcome obstacles. When faced with naysayers, faith helps you..but..

The Fools' Game-

Some people invest time and energy in making others feel inferior. They:

1. Spread misinformation.

2. Create doubt.

Their actions stem from insecurity, jealousy, or a desire for control. Don't let their games define your journey.

*Rise Above*

When confronted with those who want to fool or undermine you:

1. Stay calm and composed.

2. Set boundaries.

3. Surround yourself with positive influences.

4. Focus on your growth.

5. Celebrate small victories.

6.Don't trust anyone.

7.Don't explains. 

8.Moving Ahead

Remember:

1. Your life is not dependent on others' validation.

2. Every setback is an opportunity for growth.

3. Faith in yourself will carry you through challenges.

Don't let others define your path. Rise above the noise, stay focused, and keep moving forward. Your faith and resilience will guide you toward success and fulfillment.

 Why people find it pleasurable making others fool

There are various reasons why some individuals derive pleasure from making others feel foolish or deceived:

_Psychological Factors:_

1. Insecurity: To feel superior and compensate for feelings of inadequacy.

2. Low self-esteem: To boost self-image by belittling others.

3. Narcissism: To assert power and control over others.

_Sociological Factors:_

1. Social status: To gain attention, prestige, or dominance.

2. Group dynamics: To fit in or gain acceptance from peers.

3. Cultural norms: In some cultures, deception or pranks are seen as acceptable.

_Personality Traits:_

1. Sadism: Deriving pleasure from others' suffering or discomfort.

2. Manipulation: Using deception to achieve personal goals.

3. Lack of empathy: Inability to understand or care about others' feelings.

_Childhood Experiences:_

1. Trauma: Learning manipulative behaviors as coping mechanisms.

2. Parenting styles: Overly critical or dismissive parenting.

3. Social learning: Observing and imitating deceptive behaviors.

_Neurological Factors:_

1. Dopamine release: Deception can activate pleasure centers in the brain.

2. Impulsivity: Certain neurological conditions or disorders.

_Other Factors:_

1. Boredom: Seeking excitement through manipulation.

2. Revenge: Retaliating against perceived wrongs.

3. Power dynamics: Asserting control in every relationships.

It's essential to recognize that making others feel foolish can have severe consequences, damaging relationships, trust, and self-esteem.

SKIN-CARE

 As a woman self-care is irreplaceable part of life.In which the most important part is skin-care regime. Here are some tips and advice from my studies for skin health enhancements and nourishment.

Skin Care -

Taking care of your skin is essential for maintaining its health, appearance, and overall well-being. A consistent skin care routine can help prevent various skin issues, such as acne, fine lines, and hyperpigmentation. In this article, we'll delve into the basics of skin care, discuss different skin types, and provide tips on how to create a personalized skin care routine.

*Understanding Your Skin Type*

Before developing a skin care routine, it's crucial to determine your skin type. There are five main skin types:

1. *Normal Skin*: Balanced skin with no major concerns.

2. *Dry Skin*: Tends to feel tight, rough, and flaky.

3. *Oily Skin*: Characterized by excess oil production, shine, and acne.

4. *Combination Skin*: Mix of oily and dry skin, typically with an oily T-zone.

5. *Sensitive Skin*: Easily irritated, reactive, and prone to redness.

*Basic Skin Care Routine*

A simple, effective skin care routine consists of the following steps:

1. *Cleansing*: Wash your face twice a day with a gentle cleanser suitable for your skin type.

2. *Toning*: Use a toner to balance your skin's pH, tighten pores, and prepare your skin for further products.

3. *Essence/Serum*: Apply an essence or serum containing active ingredients that address specific skin concerns.

4. *Moisturizing*: Seal everything in with a moisturizer that provides hydration, protection, and nourishment.

5. *Sunscreen*: Apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days.

*Additional Tips and Considerations*

1. *Exfoliate*: Exfoliate 1-3 times a week to remove dead skin cells, unclog pores, and improve skin texture.

2. *Eye Care*: Use a dedicated eye cream or serum to address concerns specific to the delicate skin around your eyes.

3. *Stay Hydrated*: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

4. *Get Enough Sleep*: Aim for 7-8 hours of sleep per night to help your skin regenerate and repair itself.

5. *Manage Stress*: Engage in stress-reducing activities, such as meditation, yoga, or deep breathing exercises, to minimize skin stress.

*Conclusion*

Developing a consistent skin care routine takes time and patience. By understanding your skin type, following a basic routine, and incorporating additional tips, you'll be well on your way to achieving healthy, radiant skin. Remember, everyone's skin is unique, so be gentle, and don't hesitate to consult with a dermatologist if you have specific skin concerns or questions.

SIGMA FEMALE

 https://youtube.com/shorts/5t5tCFw27Co?si=4WeJ4hW_7Wb5RFtT

The sigma female is a fascinating and complex personality archetype. 

Characteristics of a Sigma Female

1. Independent: Sigma females value their independence and freedom above all else. They don't rely on others for emotional validation or financial support.

2. Self-sufficient: They are resourceful and capable of taking care of themselves, both physically and emotionally.

3. Confident: Sigma females exude confidence and self-assurance, often without seeking external validation.

4. Non-conformist: They reject societal norms and expectations, instead forging their own path in life.

5. Introverted: Sigma females tend to be introverted, preferring to spend time alone or in small groups rather than seeking the spotlight.

6. Introspective: They are deeply introspective, often exploring their own thoughts, emotions, and desires.

7. Authentic: Sigma females are unapologetically themselves, refusing to compromise their values or identity to fit in with others.

Traits of a Sigma Female

1. Low drama: Sigma females avoid drama and conflict, preferring to maintain peace and harmony.

2. Emotional intelligence: They possess high emotional intelligence, allowing them to navigate complex social situations with ease.

3. Resilient: Sigma females are incredibly resilient, able to bounce back from adversity and challenges.

4. Creative: They often possess a creative streak, expressing themselves through art, music, writing, or other forms of self-expression.

5. Perceptive: Sigma females are highly perceptive, able to read people and situations with uncanny accuracy.

Sigma Female in Relationships

1. Selective: Sigma females are highly selective when it comes to relationships, choosing to invest their time and energy in people who truly matter.

2. Independent partnerships: They value independence within their relationships, maintaining their own identities and interests.

3. Deep connections: Sigma females crave deep, meaningful connections with others, often seeking out like-minded individuals who share their values and passions.

The sigma female is a unique and captivating individual, embodying a blend of confidence, independence, and creativity.

Ripple Effect!!

 The ripple effect refers to the way in which a single event or action can create a series of chain reactions, impacting multiple people, situations, or environments. Here are some examples:

Positive Ripple Effects

1. Kindness chain: A person pays for the coffee of the person behind them in the drive-thru, inspiring the recipient to do the same for the next person.

2. Environmental initiatives: A community starts a recycling program, inspiring neighboring towns to follow suit, leading to a regional reduction in waste.

3. Mentorship: A successful businessperson mentors a young entrepreneur, who then goes on to mentor others, creating a network of supportive relationships.

Negative Ripple Effects

1. Bullying: A person is bullied, leading to a decline in their mental health, which affects their relationships and work performance.

2. Environmental disasters: A company's negligence leads to an oil spill, harming local wildlife, contaminating water sources, and impacting the livelihoods of people depending on those resources.

3. Financial crises: A bank's reckless lending practices contribute to a global financial downturn, affecting businesses, jobs, and families worldwide.

Creating a Positive Ripple Effect

1. Practice kindness: Perform small acts of kindness, like holding the door for someone or offering a smile.

2. Take initiative: Start a project or initiative that benefits others, such as organizing a community clean-up or volunteering at a local charity.

3. Inspire others: Share your story, mentor someone, or offer words of encouragement to create a positive impact.

Remember, every action has the potential to create a ripple effect. By choosing to make a positive impact, you can inspire others to do the same, creating a wave of kindness and compassion that can spread far and wide.

Abundance!!

 

#Feel the abundance of life

Abundance flows like a river wide,

Filling my life with joy inside,

A never-ending stream of delight,

Bringing prosperity, shining so bright.

With every breath, I welcome more,

Gratitude fills my heart, and I adore,

The richness that surrounds me each day,

A tapestry woven in a loving way.

Abundance overflows from above,

A blessing that's mine, a labor of love,

I trust in its power, I let go my fears,

And allow the abundance to dry all my tears.

May abundance follow you everywhere,

Filling your life with love, joy, and care,

May your heart be filled with gratitude and cheer,

And may abundance be your constant companion, always near.