Life is beautiful!!

 

Life is a tapestry, richly spun,

With threads of joy beneath the sun.

Each morning dawns, a chance anew,

To marvel at the world, so fresh and true.

The laughter shared, a gentle hand,

A silent promise, understood throughout the land.

The vibrant bloom, a summer's grace,

A fleeting moment, leaving its trace.

Through trials faced, and tears that fall,

Strength is found to rise above it all.

For in each struggle, lessons learned,

A spirit forged, a heart that's earned.

The whispering wind, the ocean's roar,

Nature's symphony, forevermore.

A canvas wide, with hues so bold,

Stories waiting, to be told.

So breathe it in, this precious gift,

Each moment savored, to uplift.

Life is beautiful, in every way,

Embrace its wonder, day by day,

Whatever happens, 

Happens for a great beginning!!

Stay Active !!

 Recent studies shows moment of your body can change the way of your thinking. It can erase bad memories and release feel good hormones so stop going therapies,looking for connections,scrolling,seeking of dopamine release even wear your sports shoe and go for walk or put your hands up and let's dance!!

• https://youtu.be/tCXGJQYZ9JA?si=CxXkfDiYeZPPgUqc
• 

  
  
  
• Focus on Nervous System Rhythm-

This practice emphasizes creating a new rhythm for your nervous system, rather than intense workouts or willpower.

Shifting Emotional Responses-

The goal is to shift how you feel, react, and move forward by incorporating this small daily practice.

Invitation to Participate-

Be in readiness for this 21-minute daily session aimed at emotional balance and overall well-being.

Step up!!

 If you have taken a professional degree and had a break than these courses are for you.Let's restart our journey. 

Here are some top courses to consider after an MBA according to their specialization-

*Finance and Accounting*

 *Chartered Financial Analyst (CFA)*: Enhance your finance skills and knowledge, with topics like equity investments, portfolio management, and alternative investments.

 *Financial Risk Management (FRM)*: Identify, evaluate, and mitigate financial risks in organizations, boosting your career prospects.

 *Certified Financial Planner (CFP)*: Develop expertise in financial planning, beneficial for financial advisory roles.

*Certified Management Accountant (CMA)*: Improve your management accounting skills, valuable for corporate finance careers.

*Data Science and Analytics*

*Data Science*: Leverage data analysis and interpretation skills to drive business decisions, especially useful for MBA graduates in IT or related fields.

 *Data Analytics*: Learn to analyze and interpret complex data, opening doors to business analytics roles.

*ISB Certificate Programme in Business Analytics (CBA)*: Develop business analytics skills, valuable for data-driven decision-making.

 *Certificate course in Business Analytics*: Enhance your analytical skills, beneficial for business strategy and operations.

*Management and Operations*

 *Project Management Professional (PMP)*: Develop project management skills, essential for leadership roles.

 *Certified in Production and Inventory Management (CPIM)*: Improve supply chain management skills, valuable for operational efficiency.

*Operations Management*: Enhance operational efficiency and sustainability in organizations.

*Marketing and Digital*

*Digital Marketing Certification*: Develop digital marketing skills, crucial for marketing and brand management roles.

*Marketing Management Professional Course*: Build a solid foundation in marketing concepts, beneficial for marketing careers.

 *Inbound Marketing Certification Course*: Learn inbound marketing strategies, valuable for digital marketing roles.

*IT and Technology*

*Post Graduate Diploma in Computer Applications (PGDCA)*: Develop software development and computer application skills.

 *Certified Information Systems Auditor (CISA)*: Enhance IT auditing skills, valuable for IT governance and risk management.

- *SAP Course*: Develop SAP skills, beneficial for enterprise resource planning and management.

 *Amazon Web Services (AWS)*: Learn cloud computing skills, valuable for cloud infrastructure management.

*Coding*: Develop programming skills, essential for software development and data analysis.

Believe in yourself!!

 "Believe in yourself, no matter how hard life gets. Your hard work, effort, consistency, knowledge, and dreams will eventually pay off. Yes, definitely, growth might be slow, and you might not be getting what you want right now, but the day will come when you'll break free from the cocoon of your struggles. A beautiful, magnificent butterfly will emerge, and you'll be amazed at your own transformation.

So, keep smiling and working hard. Clap for yourself, celebrate your small wins, and acknowledge your progress. Your growth might be like the bamboo tree - slow and steady, but sudden and remarkable. Just like the bamboo that grows inches in just a few weeks after years of underground development, your hard work will burst forth in unexpected ways.

Keep pushing forward, even when the journey gets tough. Every step you take, every challenge you overcome, and every lesson you learn is shaping you into a stronger, wiser, and more resilient person. Your breakthrough is coming, and when it does, you'll look back on your struggles with gratitude, knowing they made you the person you are today.

Stay committed to your goals, stay focused on your vision, and trust the process. You got this!"

AI

 AI: What is it and its Uses

Artificial Intelligence (AI) refers to the simulation of human intelligence in machines that are programmed to think, learn, and problem-solve like humans. AI systems can process vast amounts of data, recognize patterns, make decisions, and improve over time.

Uses of AI

 *Business & Industry*: AI optimizes operations, predicts trends, automates tasks, and enhances customer service via chatbots.

*Healthcare*: AI aids in disease diagnosis, drug discovery, and personalized treatment plans.

 *Tech & Entertainment*: AI powers voice assistants (like Siri, Alexa), recommendation systems (Netflix, YouTube), and gaming.

*Transportation*: AI drives autonomous vehicles and improves traffic management.

Impact of AI

AI is transforming industries by increasing efficiency, enabling new capabilities, and creating innovations.

AI Courses Overview

If you're looking to dive into Artificial Intelligence (AI) courses, here are some top options available in India and globally:

Top AI Courses for Beginners

*AI For Everyone* by on Coursera: A beginner-friendly course explaining AI concepts, ethics, and business use cases without requiring math or programming.

*Elements of AI* by University of Helsinki: A free course demystifying AI for non-experts.

*Google's Introduction to Generative AI*: A free course covering basics of generative AI.

Advanced AI Courses

 *Stanford AI Professional Program*: A comprehensive program covering AI fundamentals and cutting-edge innovations.

 *IBM's AI Engineering Professional Certificate*: Equips you with tools to build, train, and deploy AI models.

*NVIDIA's Deep Learning Institute*: Offers courses on deep learning for vision, speech, and more .

AI Courses with Practical Focus

*Udacity's AI Programming with Python Nanodegree*: Learn AI programming with Python and build neural networks.

*Practical Deep Learning for Coders*: Focuses on real-world coding practices for deep learning .

Do you want me to suggest more AI courses or help you find courses based on specific criteria like duration, cost, or level of difficulty?

Comments below 

Chalo..

 Chalo,

Kyu na muskuraya jaye,

Apne kaam me jaan laga,

Thoda itraya jaye,

Yeh preshaniyan,

Kabhi jahani,

Kabhi androoni,

Kabhi jismani,

Sada hi rahni h,

Fir se utar maiden me,

Loha manwaya jaye,

Yun jo pal-pal yaadon ke samander me utar,

Tu tinka-tinka toot ta h,

Itna dooba jaye,

Puri himmat se,

Datke kaam me,

Yaadon ko muskaan banaya jaye!!

Hard Work!

Work hard, 

It will speak on your behalf everywhere,

Forget about others,

Forget all emotions.

In the world of distraction and disillusion,

The only thing that matters is your hard work, 

If you win, the world will clap for you ,

If you lose, clap for yourself,

You fought and gave your best,

Nothing else matters,

Only this work matters,

Believe in yourself,

Trust the process and keep pushing forward, 

Your hard work will pay off, 

And your success will be the best validation,

So, keep working, keep striving, and make your dreams a reality,

Cause it will be the best tribute to people those love you.

Khud!!

तू खुद के लिए जी, तू ही जीवन है तेरा,

तू ही दर्पण है तेरा,

तू ही तेरी खुशियाँ हैं,

बाकी सब का क्या भरोसा है,

यूं न बचकानी बातों में आना अब,

दुनिया एक छलावा है

यहाँ कौन किसका है,

तू खुद के लिए जी...

तू जननी है,

समर्पित है कर्तव्यों को,

ना राह और डगर तू  भटक,

एक वादा कर यूं करके खुद को माफ,

तू चल और सही राह पर बढ़,

छोड़ इस संसार को तू खुद की ही खोज में निकल,

तू खुद में संपूर्ण है!!

Aks!!

ये जो हमें आइन‌े में दिखता है,

जो हमें अपना अक्स लगता है,

क्या ये सबके लिए ही ऐसा है,

वास्तविकता में नहीं,

हम और हमारा प्रतिबिंब उन्हें अलग नजर आता है,

किसी को प्यारा, किसी को डरावना,

ये भावनाओं का जामा पहना होता है,

जैसी सोच वैसा ही बिखरा होता है,

हम तो एक ही हैं,

पर सबके लिए अलग और अनेक,

सब अपने-अपने मतलब से वाकिफ हैं,

ये उन्हें अपने मतलब से ही बंधा दिखाई देता है,

ये जो हम खुद पर फक्र करते हैं,

अक्सर ये हमारे अच्छे का जिक्र नहीं करते,

कोई देख छिड़ जाता,

कोई इतरा‌ते,

कोई उपहास उड़ाते,

कोई नीचा दिखाते,

ये कोई न असल अक्स को समझता,

और न ही समझना चाहता,

ये अक्स अलग है सबके लिए,

तुम बस खुद को देखो सराहो,

कोई और न अच्छा देख सराहेगा,

बस आगे बढ़ते जाओ!!

ये जिंदगी!!

क्या खूबसूरत है ये जिंदगी,

ये इतलाते, इतराते बड़े प्यारे से,

इनके मन में कोई बैर नहीं होता,

ना इनमें कोई बड़ा ना छोटा,

क्या लीन हो ये घर बनाते हैं,

और अपनी करिगिरी पर इतरााते हैं,

कोई तोड़ दे अगर,

तो भी क्या खूब रोते हैं,

जो तोड़ता है वही भाग पड़ता है गले लगाकर नया बनाने को,

हमसे बड़ी अलग है इनकी जिंदगानी,

ये तमाशा नहीं बनाते ना ही देखते हैं किसी का,

नाजुक से हाथों से फिर बनाते हैं घर,

क्या खूब प्यार लुटाते हैं,

इन्हें किसी की याद नहीं सताती है,

कोई ना मिल पाए तो आंख नहीं भर आती है,

ये हरफनमौला होते हैं,

ये दिल भी नहीं दबाते हैं,

आज किसी को कल किसी को,

बड़ी आसानी से हटने और लगने वाले दिल,

क्या दिल में एहसास जिंदा रख पाते हैं,

सदा के लिए बस उसी का होकर रहना,

मन ही मन,

बड़ी भोली सी, आसान सी है इनकी जिंदगी,

सब सच,

ये नन्हे से फरिश्ते,

जिनमें कोई होड़ नहीं है,

कोई भी चोर नहीं है,

ये नायाब हैं,

उस ऊपर वाले की अमानत हैं,

तो क्या हम इनकी रूह को बदल डालते हैं?

मैं!!

तुम राम बने मैं सीता बन गई,

तुम कृष्ण बने मैं राधा बन गई,

तुम सखा बने मैं द्रौपदी बन गई,

तुम पति बने मैं रुक्मिणी बन गई,

तुम प्रभु बने मैं मीरा हो गई,

तुम पुत्र बने मैं माँ बन गई,

तुम महिषासुर बने मैं काली बन गई,

तुम शिव बने मैं शक्ति हो गई,

तुम शिव समान बने मैं गंगा हो गई,

तुम विष्णु हुए मैं लक्ष्मी बन गई,

तुम इंद्र बने मैं मेनका बन गई,

तुम आसमान बने मैं धरती हो गई,

तुम आधुनिक हुए मैं भी अर्धनग्न हो गई,

तुम शातिर हुए मैं भी तेज हो गई,

तुम निर्मल हुए मैं भी सरल हो गई,

तुम प्रतिद्वंद्वी बने मैं प्रतिस्पर्धी बन गई,

तुम स्वामी बने मैं दासी बन गई,

तुम ज्ञानी बने मैं गार्गी हो गई,

तुम व्यापारी बने मैं देह बन गई,

तुमने बेवकूफ बनाया मैं बन गई,

जबकि मैं जानती थी कि तुम क्या चाहते थे,

तुम निर्मम बने मैं निर्भाव हो गई,

तुम बेपरवाह बने मैं शशक्त हो गई,

तुमने मुझे छोड़ा मैंने प्रजनन छोड़ दिया,

मैं दोस्त हूँ, प्रेम हूँ, अर्धांगिनी हूँ, दासी हूँ, पराई हूँ, कलुषित हूँ, चरित्रहीन हूँ, अभिमानी हूँ,

हम रूप हैं सृष्टि के दो,

तुम मुझमें नुक्स ढूंढते रहे, मैं वो बनती चली गई,

हम दोनों सृजन भी हैं और विनाश भी,

पर जो तुम बने मैं भी उसी में ढल गई!

मैं हमेशा सृजन ही चुनना चाहूंगी,

ज़रा सोचकर देखना,

अब तुम क्या बनना चाहोगे?

"वक्त"

जब वक्त कम और कहना ज्यादा हो,

जब जुदा होने को हो और साथ ज्यादा रहना हो,

जब अल्फाज कम और जज्बात ज्यादा हो,

जब पाने को कम और खोने को ज्यादा हो,

जब बहना ज्यादा और बंधन ज्यादा हो,

जब कोई जिंदगी में न हो फिर भी वो दिल में खास हो,

जब पाने को कम दांव पर ज्यादा हो,

जब लेने की कोई आस नहीं और देना ज्यादा हो,

जब बहुत कुछ दिल में दबा हो,

जब भुलाना नहीं यादों के साथ जीना हो,

जब... जब... जब...

बहुत है पर कुछ कहना नहीं है और सहना बहुत है!!

यह भी गुजर जाएगा!

 

"The Art of Happiness" by Dalai Lama and Howard Cutler🕊

 In a time of full of chaos and a year full of disaterous incidents back to back got book that explores the nature of happiness and provides advice on cultivating a fulfilling life.

The main thing I am getting through reading is 'self-acceptance'.In time of suffering always remember we gave our the best along with loopholes and in shadows of our weakness that's why things didn't turn in positive manner.

Accepting Suffering: Accept suffering as a natural part of life, but don't dwell on it unnecessarily. Instead, focus on transforming your perspective to reduce emotional pain.

The trauma and flashbacks of memories. 

Happiness is Achievable: Happiness is not just a fleeting emotion but a state that can be cultivated through mental training, compassion, and kindness.As you are kind to others be kind to yourself first.

Inner Contentment is Key: True happiness comes from within, and inner peace is more important than external factors like wealth or relationships.Always remember you gave your the best according to your capacity and capabilities. Don't regret and curse yourself if doesn't turn into positive results.

Cultivating Positive Emotions: Focus on developing positive mental states like compassion, gratitude, and kindness to transform your outlook.Be grateful for beautiful memories and time.

Building Meaningful Relationships: Nurture loving and compassionate relationships to enhance joy and well-being.

Gratitude Practice: Focus on appreciating what you have rather than constantly craving more.

Compassion and Empathy- Develop compassion and empathy towards yourself and others to build stronger relationships.

Reframing Challenges: View challenges as opportunities for growth and development.

The book emphasizes that happiness is not a destination but a journey of self-discovery, personal growth, and cultivating positive mindsets and practices. By embracing mindfulness, self-acceptance, gratitude, and resilience, readers can embark on a transformative path towards a more fulfilling and joyful existence.

Tees!

 Yeh jo log aise chod jate h,

Unhe kanha se late h,

Yeh jo ghar ujad jate h,

Unhe kaise basate h,

Yeh jo ghum ghum ker vo chera dikhta h,

Use kanhi se bhi kaise late h,

Yeh bachpan ki yaadein kaise bhulate h ,

 Vo aakhir baat or,

Fir se baat na kerne ka afsoos,

Yeh jo pal me zindgiyan badal jaati,

In logon ke bina,

Jiya kaise jata h,

Ab kanha se dundh ke Lau,

Yeh jo kho gaye kanhi,

Vo thaahke ,Vo hansi,

Vo khushi, 

Ae Raba tu kyu rooth gaya?

Log kaise narajgiyaan or main rakh lete h,

Jab Jeevan bas shanbhangur h,

Nasvar h,

To bas muskurate chalo,

Jane kab or kanha hum bichad jayen!

Gestures!!

"Trust the gestures and let them live in peace".

"Actions speak louder than words. In the world of emotions, what matters is understanding, appearance, and approach. Some people in our lives communicate with us daily, and we do a lot for them with true and deep feelings, but when we need them, they vanish by choice, not due to circumstances.

Ironically, it's often the closest people who let us down. My brother, on the other hand, has been a constant source of support. Although we grew apart after I was in 8th or 9th grade, and we hardly got a chance to talk, his absence still shook my world. He's still my world, even though we don't get to spend much time together.

During my miscarriage, he had his IAS exam interview, but he booked air tickets from Delhi to be with me. When my son got sick, he left his project and promotion to care for us, booking tickets worth 80k. From his first salary to sacrificing his dreams, he's always put my wishes first. He's my most precious treasure, and his success is my success, his pain is my pain.

In some relationships, presence and gestures matter more than time.

Blessings!

*Chai ki vo pheli chuski or meri mom!!

"Two loves that stand the test of time,

My parents' hearts, forever mine.

Their love, a guiding light,

Shines bright, through life's darkest night.

And I, a love that's true,

For myself, a heart anew.

Self-care, a love so kind,

Nurturing soul, body, and mind.

Together, these loves entwine,

A bond so strong, a heart that's mine.

I'll cherish them, through every stage,

And let their love, forever engage."

Be happy with them always!

Be Happy

Don't worry, 

Through life's tough moments, I'll see you through,

will listen whenever you wanna to share,

In good times, we may drift apart,

But in the darkest hours, I'll be there.

Whenever darkness clouds your way,

I'll stand by you, come what may.

My presence and reassuring voice, always by your side,

I pray that tough moments will never come in your  life.

God bless!!

PRAY🙏

When distance keeps  far apart,

And worries weigh upon the heart,

I close my eyes and pray,

For wellbeing, health, and serenity.

May healing hands be laid upon your face,

And may your body find its perfect pace,

May every cell, every nerve, every part,

Be restored to wholeness, a brand new start.

I believe in miracles, in healing power,

In the strength of companionship, in each passing hour,

I trust that your wilt rise above this test,

And shine again, with radiant health and best.

So hold on, dear one, hope your way,

For better days are coming, a brighter dawn of day,

Know that my heart is praying, always, and forever!

Amen!!

When darkness falls and health declines,

Remember, God's goodness forever shines.

Though times are tough and challenges seem vast,

A resilient heart can overcome the past.

You are strong, you are brave, you are bright,

Your spirit unbroken, a guiding light.

Time may test, but it will also mend,

And better days will come, a brighter trend.

Hold on to hope, don't let it slip away,

For good people like you will find a brighter day.

God's love and care will see you through the night,

And morning's sunshine will bring new light.

So patience, dear friend, and strength, you must find,

To face each day with courage, heart and mind.

You are not alone, you're loved and you're dear,

And better health and happiness are drawing near.

Keep pushing forward, don't give up the fight,

Your resilience will shine like a beacon in the night.

And when the storm has passed, and the sun shines bright,

You'll emerge stronger, a true warrior in the light.

"चुप्पी"

 ये चुप रहने वाले लोग, बहुत खुश रहने वाले लोग,

सब कुछ जानने वाले लोग, ये दूरी बनाने वाले लोग.

कुछ दूसरों को दर्द से बचाने वाले,

अंदर ही अंदर घुटने वाले लोग,

ये जाने देने वाले लोग, 

ये गुरूर वाले लोग, बड़ों में खुद को छोटा पाने वाले लोग.

वो बुरी तरह से आहत होने वाले लोग,

वो जिनको लगता है दुनिया उन्हें नहीं समझती वाले लोग.

और भी जिन्हें लगता है कोई नहीं समझेगा,

बड़े शातिर लोग, अपने इरादे ना भांपाने वाले लोग.

किसी को कुछ भी ना समझाने की ज़रूरत समझने वाले लोग,

काम से काम रखने वाले लोग, वो रिश्ते में आगे ना बढ़ने चाहने वाले लोग.

ये ओढ़े रखते हैं लिबास चुप्पी का,

इस चुप्पी की अपनी परिभाषा है।

और जिस तरह से लोग तुमसे बात करते हैं?

कहते हैं गहराई और कहानी हर रिश्ते की,

तो तुम्हारी चुप्पी कैसी है?

बैठ कर तसल्ली से सोचो?

[चुप्पी, जो बोलती है परंतु शब्दों में नहीं,

एक कवच जो दिल की गहराइयों को छुपाता है।

क्या यह एक ताकत है या एक कमजोरी? यह चुप्पी जो इतनी गहरी है?

क्या यह बचाती है या छुपाती है, जो सच्चाई दिल की गहराइयों में छुपी है?]